Search

Workout Ep.1 簡易居家運動 Ep.1 - Arm Curls 手臂運動

  • Share this:

We (my hubby and I) planned to do a workout series before we knew that we were pregnant. We created 12 workout episodes but never uploaded to our channel because we found out that we had a baby in my belly a few days later and learned that it would be difficult for us to do the series during the pregnancy.
Since we have had the videos ready for such a long time, it would be a pity to let them staying in my hard drive forever. Therefore, I'll upload one episode every Friday starting today until all the episodes are done.
Hope you'll enjoy it!
我懷孕前原本和豆比計劃要做一系列簡易居家運動影片跟大家分享,所以設計、錄製了12段視頻,但因為錄製完後沒幾天就發現懷孕了,我們知道要在懷孕期間做這個系列會有些困難,所以沒有把做好的上傳上來。
這幾天我想說,既然是都已經錄製好的東西,一直放在硬碟裡挺可惜的,所以我決定要把這12段視頻在每週五上傳一篇,直到12段都完成上傳。
希望妳/你們會喜歡!

Please thumbs up if you like it =D

** The GIVEAWAY is still on going 贈禮活動還在進行中喔!**
Check it out http://youtu.be/eViZCkWelLI

♛ Check out my blog!
http://sonnieking.pixnet.net/blog

♛ Recipe Blog
http://sonniekoenig.wordpress.com

♛ Like me on Facebook!
http://www.facebook.com/sonniekoenig

♛ Instagram: @sonniekoenig

♛ Follow me on twitter!
https://twitter.com/SonnieKoenig

♛ Pinterest: @sonniekoenig

♛ Google+: sonniekoenig

Sound effects: iLife


Tags:

About author
謝謝各位看倌的造訪,我是瘦妮 Sonnie,歡迎大家的光臨! 我是旅居德國的台灣人,因為舉目無親、語言不通、加上一人照顧「三小」,所以很喜歡研發把所有人事物簡化的方法讓自己能輕鬆一點。​ 在這個頻道,除了我的德國生活外,還會跟大家分享我簡化生活大小事的的tips & tricks,讓和我一樣每天跟時間賽跑的人,有個地方可以找到捷徑或是不一樣的方式,簡單生活! 想看看更多的生活分享,可以點擊下面的社交平台連結唷! Facebook:Germany+Taiwan 德國嬌妻瘦妮的異國趣 Instagram:@sonniekoenig Pinterest:@sonniekoenig Podcast:中年德痣,跟姐閒聊 Sonnie's Tea Talk https://sonniekoenig.firstory.io/ 個人網站:sonnieasy.com 設計商品:https://teespring.com/stores/sonnieasy **歡迎大家直接"分享share"影片,但未經本人同意授權,請勿任意轉載影片盈利**
View all posts